Quick Note About My New Program

Hey all! Can you believe it’s already October??? Yeah…me either. Fall is easily my favorite time of year and this fall in particular feels special to me. I am pleased and excited to announce a new program I will be offering starting this month: LEAP into...

The Magic of Letting Go

I’ve learned a lot about letting go over the last 11 years. One of the many benefits of addiction recovery is the non-stop self-improvement. I’ve learned to let go of anger and resentment, guilt and shame, things I can’t control and habits, behaviors...

Are You Running Short On Ideas?

Creativity is part of life. Each day we employ creativity in our daily routines: Caring for our families, interacting at work or in our business. In our playtime and our intimate relationships. Even in our mundane tasks we are creative. If you work in a creative...